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Biblically-Based Fitness
News, Views, & Tips
For Mature Men
Jesus said unto him, I am that Way, and that Truth, and that Life. No man cometh unto the Father, but by ME.
— John 14:6
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Stand fast in the faith.
Act like men.
Be strong.
1 Corinthians 16:13
Joshua 1:9
Have not I commanded thee, saying, be strong and of good courage, fear not, nor be discouraged? For I, the Lord thy GOD will be with thee whithersoever thou goest.
Ephesians 6:10-11
10 Finally, my brethren, be strong in the Lord, and in the power of his might.
11 Put on the whole armor of GOD, that ye may be able to stand against the assaults of the devil.
About
I'm 58 years old and have had an on-again/off-again relationship with fitness my entire life. Hi, I'm Paul and like many men, my vices are gluttony and sloth. If you choose to join my mailing list, I'll be sharing with you what has kept me consistent for the last four years and counting in spite of my struggles (in a nutshell, it's eating a lot less, staying natural, lifting weights consistently, and getting back on the wagon as fast as possible when I fall off of it).
Most importantly, I'm a child of GOD and a follower of Jesus Christ. I’m a vile wretch and a sinner. I don’t deserve what he did for me on the cross. My faith in GOD, His SON, and the HOLY SPIRIT is unshakeable. I'm a Southern Baptist, and Family Church is my home church. Remember, there is nothing we can do that's more important than confessing our sins, repenting, and giving our lives to JESUS. Let's share the good news of the Gospel in whatever way we can and as often as we can. All glory to GOD!
Paul Edgewater
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